Does your workday end—but the stress follow you home? Competing deadlines. Difficult conversations. A workload that never seems to shrink. When work keeps replaying in your mind, finding a clear next step can feel exhausting. Managing Stress at Work is a concise, practical guide to understanding workplace pressure, setting realistic boundaries and making more room for life outside your job. Whether you work in an office, a shop, a warehouse, production or shifts, this guide offers everyday examples and small actions you can adapt to your circumstances.
Availability, price, format and delivery are shown on Amazon.
← Back to all books
New to artificial intelligence? You can start today — at your own pace. You don’t need to be a technology expert to discover the everyday benefits of AI.
Book details →
Retirement is not the end of your story. It can be the beginning of a life that feels more like your own. You worked hard for years. Now the calendar is yours—but what will make your days meaningful, connected, and enjoyable?
Book details →
Running After 50 is a practical beginner's guide to making gentle running fit an ordinary life. Discover how to combine jogging with walking, find a conversational effort, build supporting strength and make sensible choices about recovery.
Book details →Questions about our books or publishing? We would love to hear from you.
